A good thing to do is start by having a look at your life from a metaphorical bird’s eye view. Have a think about what areas of your life you are happy or satisfied with. What areas do you think could be improved? Are you experiencing jealousy towards other people in any topics? If so, this could be the result of an unmet need, that your mind is actually signalizing as: “I want that too”. So practicing self-awareness is very important. If you are very happy with your career, you might want to have a look into the quality of your relationships. Are you spending enough time with others? Are you spending enough time for self-care? Is there anything in your work-life balance that you think would be a good idea to change? If you are thinking of improving certain areas of your career or job, you might want to have a look at each of the individual factors that add up to it. How much time do you spend working (at work, and after hours also)? How far is your work from your home? How are your co-working dynamics? Are you earning the amount that you need? There are many more things that add up to this list, and for that, you can have a look into having a coaching session with a professional certified coach.
Coaching can also support you in achieving your goals much faster, than if you were to try to do things yourself sometimes. It boosts self-awareness, as well as awareness in terms of the workplace, business strategies, etc.
By thinking about what it is that you want to achieve, you might want to think about what people you want to involve in the process of achieving your goals. Communicating this to them clearly to agree on how you will do this together is very important. Understanding what this goal means to you and what it will change and influence is also very important. Understanding possible risks, as well as limitations will help you make a more precise plan of how you can reach your goals.
Being aware of the time limits that you want to set for your goals is also very important. By setting time limits, you can experience greater motivation, better accountability towards yourself, and feel more secure in knowing that this is the time that you have created in which you must complete something. Sometimes you might want or need to change this time boundary, because of necessity for example, which is ok. But by having a clear date set, or week, or month – you will feel more motivated to go for your goal.
Have a look at your boundaries also, whether it is a personal life goal or a professional goal. Think about what your personal boundaries are. Where your limits are. And think about if and where your boundaries are currently being crossed. This is a big topic and may require a lot of time to fix. But it is definitely worth it. It is important to have a good think about that, as it is a very important factor that will impact your emotions a lot, and the way that you deal with situations and relationships. Setting healthy boundaries for yourself can make you more content with what you are doing, raise your trust levels towards yourself, and improve relationships with others. This is because when a boundary is set, it has the possibility of lowering resentment and anxiety towards others and yourself.
Once your goals are set, focusing on getting things done, rewarding yourself even with minor things for achieving difficult tasks is important, and staying determined all the way. Don’t just set the goals. Don’t just start the process of achieving your goal. If it is something that you really want, staying determined is very important.
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